Sports require focus, discipline, and perseverance. But the game itself often holds its greatest power.

In this workshop, you'll discover how clowning can help you move with creativity, joy, and mental resilience. We combine playful and physical exercises with improvisation, collaboration, and celebrating failure as a springboard to growth. You'll learn to let go, react in unexpected ways, and think outside the box.

What you'll bring: -Greater flexibility in thinking and moving. -Improved team dynamics and trust. -Learning to deal with pressure and mistakes. -Energy and enjoyment as fuel for performance.

No clowning or acting experience required, just sportswear, an open mind and the willingness to look at things differently.